Learn more about optimizing your pregnancy, birth, and postpartum periods in the comfort of your own home! Private classes are available either in person or through video messenger.

Birth classes are dynamic and customized based on what you are interested in learning about. Below are possible class topics, but if you want to learn about a topic you don't see listed, please let me know and we can work it into a class.

Possible Class Topics:

  • Creating a birth plan

  • Stages of labor

  • Comfort measures during labor

  • Preventing and recognizing postpartum mood disorders

  • Common medical interventions

  • Strengthening your relationship with your partner before birth

  • Soothing a fussy baby

  • Prenatal nutrition

  • Birth partner etiquette

  • Creating your postpartum support plan

Please contact me if you have any questions or if you are interested in setting up a consultation.

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